Empowering You with Knowledge, Trust & Transparency

At HUMAN SCIENCE, we believe that an informed customer is a healthier customer. Explore our collection of science-backed resources designed to guide you through your wellness journey.

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Health & Wellness Articles : Learn. Understand. Take Charge of Your Health.

Why Omega-3 Fatty Acids Are Essential for Every Age

Omega-3s aren’t just for seniors or heart patients they’re vital from childhood to old age. They support brain development in kids, cognitive performance in adults, and joint, eye, and heart health in the elderly. Incorporating Omega-3 into your daily routine ensures long-term physical and mental wellness for all life stages.

How to Choose the Right Fish Oil Supplement

Not all fish oil capsules are created equal. Look for high EPA and DHA content, purity certifications and heavy metal-free claims. Avoid supplements with poor capsule quality, or unclear labeling. HUMAN SCIENCE offers molecularly distilled, third-party tested Omega-3 pure, potent, and safe.

Signs You Might Be Low on Essential Nutrients

Feeling tired, low on energy, brain fog, dry skin, or frequent illnesses? These could be signs your body lacks key nutrients like Omega-3, Vitamin D, or B12. Blood tests and nutritional assessments can help. Supplements like our Omega-3 can bridge daily gaps and restore balance.

Understanding EPA vs DHA: What’s the Difference?

EPA (Eicosapentaenoic Acid) is best for reducing inflammation, heart health, and mood balance. DHA (Docosahexaenoic Acid) is crucial for brain, eye, and nerve function. Both are essential, and a quality Omega-3 product should offer a balanced dose of EPA & DHA just like HUMAN SCIENCE does.

Natural Ways to Support Heart & Joint Health

A healthy heart and flexible joints rely on anti-inflammatory support and proper nutrition. Omega-3s naturally lower triglycerides, improve blood flow, reduce joint stiffness, and fight inflammation. Combine supplements with a clean diet, regular movement, and hydration for best results.

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